I may have a bit of an obsession. :)
Today we had to do the Cardio "Recovery" and let me tell you it LIES!!! There is no recovery to it! It is alot of major squats and lunges! Luckily, my awesome Coach Ammie, brought me some Results and Recovery formula and a new shaker cup and I don't feel near as sore as I have the past few days!
This is a delicious orange flavor that tastes like orange Sherbet!
I am loving insanity so far! We will see what kind of results I get on Sunday (after the almost 5 pounds I gained last week on our trip and a visit from my female friend!)
I am also super excited to say that I got a new TShirt for band AND IT'S A LARGE!!! WOOT!!!
I am super excited that I already know which program I am doing next (8 weeks from now, if I'm not dead!)
This is a low impact, high intensity work out! Chalene took the best of pilates, yoga, and cardio, and turned them up!! I can't wait to do it! If you are interested in Piyo or any other Beach Body products, check out www.beachbodycoach.com/lyndiking29 When you order from my site you get a free gift with each workout your purchase!! Make a promise to make one new healthy choice tomorrow! Your body will thank you for it!!!
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